try 3.5.

OK, so I failed at the AM runs so far. BUT last night after work I had an awesome run. So at least I got it in. It was, in fact, so awesome a run that I feel it this morning. A nice high tempo jaunt through a lovely evening. Felt great.

This morning Ben had an early dentist appt so it was no time for workout. Hoping to do a workout tonight. Going to bring my stuff to run in Ft Lauderdale on Fri/Sat for my first overnight trip away from the baby. I'm not looking forward to it. No doubt I'm so used to waking up during the night that I'll be up at 2am anyway. But E's getting pretty good. Last night it was 10pm - 2:30am - 6:30am. That's just once up, as far as I'm concerned. I'll take it!