yargh.

I had a hill workout last night, so I did it on the trainer. I flatted after the second interval. I broke a Park lever trying to pry off the trainer tire. I got back on to finish the workout. After the 5th interval, I flatted again. I called it quits, 10 min early. I nearly finished that one... The moral of the story, though, is that effing rimtape needs replacement.

I'm looking forward to celebrating Ben's birthday tonight. We've been too adult for too long. I need more grass stains in my life.